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Nutrition & Feeding

7 Smoothies Your Kids Will Love

Because sipping, slurping, and swigging your fruits and veggies are so much more fun

These recipes are healthy, hydrating, and some even manage to hide veggies among the ingredients. Now that’s what we call a smooth(ie) move!

Breakfast Energy Smoothie

Mix together frozen fruit and vanilla yogurt, then stick in a straw, and you’ve got a good-for-you breakfast that your kids can take on the go. (Deliciously Sprinkled)

Creamy Watermelon Coconut Smoothie

Chunks of pink-fleshed watermelon and a splash of coconut milk give this refresher it’s lip-smacking flavor. (Cook Nourish Bliss)

Orange Creamsicle Smoothie

Less messy than the popsicle version—and with good-for-you ingredients like honey, oranges and Greek yogurt, it’s better for you, too. (Recipe Runner)

Healthy Berry Yogurt Smoothie

No added sugar in this pretty purple drink—just bananas, berries, and a few other ingredients. Translation: Make enough for seconds. (Chef Savvy)

Sunset Smoothie

This citrusy packed blend is a bright addition to your recipe repertoire, especially considering there’s a carrot stealthily mixed in there! (Happy Healthy Mama)

Chocolate Peanut Butter Banana Breakfast Shake

There’s only six ingredients in this smoothie—and one of them is chocolate. So yes, your kids will gulp it down. (Via Cooking Classy)

Strawberry Smoothie

All you need is five minutes to make this pink drink. A little extra if you want to serve it in a sprinkle-rimmed glass. (Deliciously Sprinkled)