Pregnancy
Nutrition, Vitamins & Exercise
Recent advances in medicine and science have produced a wealth of knowledge about having the healthiest pregnancy. Much of the recommendations about nutrition, vitamins and exercise during pregnancy have changed dramatically from your own mother’s era, so make sure you’re up to date about what you can do to keep you and your baby thriving through these nine months.
- Folic acid’s role in pregnancy
- Is a vegetarian diet healthy for baby?
- Is it safe to take folic acid and prenatal vitamins at the same time?
- Staying Fit During Pregnancy
- Should I quit tennis?
- Eating Organic Foods During Pregnancy
- Is it safe to eat fish?
- I’m too tired to exercise!
- The Skinny on Dietary Fats in Pregnancy
- When I exercise, baby stops moving
- Should I be taking taurine?
- Will spicy foods bother baby?
- Can pregnant women use meal supplements?
- Are prenatal vitamins safe if you’re not pregnant?
- Straight Talk about Melamines
